Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

★★★★★ 4.9 80 reviews

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Management number 231643555 Release Date 2026/06/18 List Price $9.32 Model Number 231643555
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Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef.Learn:Focus-inducing capabilities of lemons and chocolateHow to start a love affair with beetsThe anxiety reducing powers of vinegarHow sweet potatoes support an immune system under stressBenefits of watermelon as a sleep aidWhich food to avoidAnd much more! Read more

ASIN 1683730585
ISBN10 9781683730583
ISBN13 978-1683730583
Language English
Publisher PESI Publishing
Dimensions 5.3 x 0.5 x 7 inches
Item Weight 9.6 ounces
Reading age 1 year and up
Print length 120 pages
Publication date April 18, 2017

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