Landmine University Instructional Manual and Coaching Guide Paperback – February 27, 2022

★★★★★ 4.1 140 reviews
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Management number 225362391 Release Date 2026/05/09 List Price $12.00 Model Number 225362391
Category
  1. Books
  2. Education & Teaching
  3. Schools & Teaching
  4. Education Theory

Landmine University is a revolutionary system for developing explosive functional strength through the spinal engine. Use this manual to learn to most effective way to train with the landmine tool. Learn the principles around this style of training and gain a deeper understanding of the spinal engine. With step by step instruction, pictures, and programming ideas, this manual will change the way you train for explosive strength. Read more

ASIN B09TN1C6WH
ISBN13 979-8424114397
Language English
Publisher Independently published
Dimensions 6 x 0.16 x 9 inches
Item Weight 4.2 ounces
Print length 68 pages
Publication date February 27, 2022

Landmine University Instructional Manual and Coaching Guide Paperback – February 27, 2022

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