SteadyRise™: Chair-Based Exercise for Strength, Mobility, & Independence

★★★★★ 4.8 75 reviews

$21.56
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$21.56
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Free shipping Free 30-day returns

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Management number 232029111 Release Date 2026/06/18 List Price $8.62 Model Number 232029111
Category

SteadyRise™ is a gentle, chair-based fitness program designed to help improve mobility, strength, and independence — all from the comfort of home.Created for beginners, limited mobility, recovery, or anyone starting over, this program focuses on safe, low-impact movement that feels achievable and empowering. No gym, no floor work, and no complicated routines.Inside, you’ll find:Simple chair-based exercises for the full bodyClear, easy-to-follow structurePrintable progress trackers to support consistency and motivationWhether you’re rebuilding strength, managing physical limitations, or looking for a supportive way to stay active, SteadyRise™ helps you move with confidence — one steady step at a time. Read more

ASIN B0GLR3HVPL
ISBN13 979-8246625514
Language English
Publisher Independently published
Dimensions 8.5 x 0.17 x 11 inches
Item Weight 9 ounces
Print length 75 pages
Publication date February 3, 2026

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4.8 out of 5
★★★★★
75 ratings | 31 reviews
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