The Sacred Heart: A Contemplative Workbook Paperback – January 30, 2026

The Sacred Heart: A Contemplative Workbook is an invitation to slow down, turn inward, and reconnect with the wisdom of the heart. Created as a gentle companion for reflection, this workbook offers guided contemplations, original artwork, and intentional structure to support presence, self-inquiry, and mindful awareness.The workbook includes a Prelude, Suggested Guidance on How to Use the Book, a Table of Contents, Affirmations, and an About the Author section, in addition to the themed contemplative workbook material. Each section is designed to stand on its own while also contributing to a cohesive journey of reflection and integration.The contemplations may be explored individually or within a group setting. Each section can be worked with over the course of a week, allowing time for processing, integration, and embodied insight. At the same time, the workbook is intentionally non-linear and may be used at one’s own pace, revisited as needed, and approached intuitively rather than as something to be completed.The original artwork throughout the book carries its own signature vibration, offering subtle energetic support for each themed contemplation and the inner work it invites. Together, the words and art create a quiet, spacious container for reflection, presence, and heart-centered awareness.Whether used for personal journaling, contemplative practice, or shared exploration, The Sacred Heart offers a grounded and intentional space to listen inward and engage the heart with gentleness and honesty.Words and Art by Jamie Stults Read more